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  • “Do your practice and all is coming”
    — Sri K. Pattabhi Jois

    Erin’s classes include unique and fun vinyasa
    transitions with an emphasis on alignment. She
    is fascinated with the power and beauty that can be created by linkage of the breath, pose and mind.

  • Recent Posts

    • Why meditate?
      After returning from our 3rd annual yoga retreat to Prana del Mar this year, I immediately...
    • Self-practice & Svadhyaya
      As I've been traveling through Morocco and now France, I've been practicing yoga...
    • rock music + yoga
      Check it out: my teacher posted this on his blog: http://ayny.org/iggys-backbend.html

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